Unwind on the Surf Coast
There's something inherently restorative about the Surf Coast — the ocean air, the sound of waves, the pace of life that's just a little slower. Torquay has a growing wellness scene that makes the most of this natural setting.
And at the end of every day, you come home to Holyday House's private hot tub — available 24 hours, under the stars, with no one else around. It's the centrepiece of a wellness stay.
Yoga & Movement
Beach Yoga
Several local instructors run beach yoga sessions on Torquay Front Beach during summer. Sunrise sessions are magical — practice on the sand as the sun comes up over the bay. Check local listings for schedules.
Yoga Studios
Torquay has several dedicated yoga studios offering drop-in classes — vinyasa, yin, restorative, and hot yoga. Most welcome casual visitors and offer mat hire. 5 min drive.
Pilates & Barre
Reformer pilates and barre studios in the Torquay town centre. Book a session to complement your surf or walking routine.
Massage & Day Spas
Local Day Spas
Several day spas in Torquay and Jan Juc offer massage, facials, body treatments, and packages. A post-surf deep tissue massage is hard to beat. Book ahead in peak season.
RACV Torquay Resort Spa
10 minutes from the house. The resort's spa is open to non-guests and offers a full menu of treatments — massages, facials, body wraps, and hydrotherapy. A premium option for a special treat.
Mobile Massage
Several local therapists offer in-home massage. Have a massage at Holyday House, then step straight into the hot tub. The ultimate wind-down.
Nature & Mindfulness
Coastal Walks
The Surf Coast Walk runs along the clifftops from Torquay to Aireys Inlet. The Torquay to Jan Juc section is an easy 45-minute loop — ocean views the entire way, wildflowers in spring, and whale sightings in winter.
Sunrise at the Beach
Whites Beach is 400m from the house. Walk down for sunrise, sit on the sand, and start the day with nothing but the sound of the ocean. No agenda required.
Forest Bathing
The Otway Ranges (1 hour drive) offer lush rainforest walks, fern gullies, and waterfalls. The treetop walk is a meditative experience suspended above the canopy.
Wellness at Holyday House
For more on the hot tub and winter relaxation, see our spa getaway guide. For healthy eating, check the local markets and restaurants.